Pre-Ski Season Wellness Workshop
Thursday, October 22, 2020
5:30 PM - 6:30 PM
Steele Memorial Clinic Conference Center
201 S. Daisy St.
FREE 4 Week Series hosted by Steele Memorial Physical Therapy Department.
Knees and Skis: Tips On Preventing Injuries Now is the time to get your body ready for ski season! Come learn about the most common injuries that happen on the slopes, and how to prevent them. This will be a four-week educational and fitness class focused on pre season conditioning. Physical therapist and skier Shelby Harris is here to provide some tips and tricks to make the transition into winter injury free.
Participants must register at:
October 15 - Downhill Ski Injury Prevention Education
October 22 - Downhill Ski Injury Prevention Fitness
October 29 - Downhill Ski Injury Prevention Fitness
November 5- Downhill Ski Injury Prevention Fitness
Class size is limited to 10 registered participants.
This event has already passed.